Delicious Fruit Smoothie
A refreshing and nutritious smoothie packed with fruits and plant-based protein, perfect for breakfast or a quick snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup frozen banana
- 2 cups frozen mango
- 2 tbsp Vanilla Pancake Batter THRIVE Plant Protein
- Splash of milk
- 2 cups frozen raspberries
Instructions
- Prepare your ingredients: Gather all of your ingredients, ensuring to use frozen fruits.
- Combine ingredients in the blender: Add the frozen banana, frozen mango, and frozen raspberries to the blender, along with the protein powder.
- Add liquid: Pour in a splash of milk to help blend.
- Blend until smooth: Blend on medium speed for 30 seconds to a minute, adjusting the milk as needed.
- Serve and enjoy: Pour into a glass and top with fresh fruit or seeds if desired.
Notes
Use frozen fruit for thickness and creaminess. Can be stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 28g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie, fruit smoothie, healthy beverage, vegan smoothie, breakfast, snack
Find it online: https://dishfoody.com/smoothie-recipe/