Spicy Tuna Wraps
Quick and nutritious Spicy Tuna Wraps packed with protein and fresh veggies, perfect for lunch or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 (4 oz) can Wild Selections® Tuna
- 1 1/2 – 2 tbsp mayonnaise
- 1 tsp soy sauce
- 2 tsp Sriracha
- 2 wraps
- 2/3 cup matchstick carrots
- 1/2 Hass avocado, sliced
- 1/2 cucumber, peeled and sliced into long sticks
Instructions
- Start by opening the can of Wild Selections® Tuna. Drain excess liquid, and place the tuna in a small mixing bowl.
- Add mayonnaise, soy sauce, and Sriracha. Mix until well combined.
- Take out your two wraps and lay them flat. Divide the tuna mixture between the wraps.
- Distribute matchstick carrots evenly over the tuna mix on each wrap. Add avocado and cucumber slices.
- Carefully fold the sides of the wrap inward and roll from the bottom up to enclose the filling.
- Slice the wraps in half or enjoy them whole. Serve with extra Sriracha or soy sauce on the side if desired.
Notes
Customize fillings with different vegetables, adjust the spice level, or try various wrap options for a healthier choice.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg
Keywords: tuna wraps, spicy tuna recipe, quick lunch
Find it online: https://dishfoody.com/spicy-tuna-wraps/