Tomato and Feta Baked Eggs
A Mediterranean-inspired baked egg dish with juicy tomatoes, creamy feta, and fresh herbs perfect for breakfast, brunch, or a light dinner.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baked
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 can (14 oz) diced tomatoes or 2 cups cherry tomatoes, halved
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 4 large eggs
- 1/2 cup crumbled feta cheese
- 2 tbsp chopped fresh basil or parsley
- Crusty bread, for serving
- 1. Preheat oven to 375°F (190°C).
- 2. Heat olive oil in an oven-safe skillet over medium heat.
- 3. Sauté onion until soft, about 3–4 minutes.
- 4. Add garlic and cook for another 30 seconds.
- 5. Stir in tomatoes, oregano, red pepper flakes, salt, and pepper.
- 6. Simmer for 5–7 minutes until thickened slightly.
- 7. Make 4 small wells in the sauce and crack an egg into each one.
- 8. Sprinkle with feta cheese.
- 9. Transfer skillet to the oven and bake 8–12 minutes, until eggs are set to your liking.
- 10. Garnish with fresh herbs and serve with warm crusty bread.
Notes
- For extra richness, drizzle with olive oil before serving.
- Add spinach or bell peppers for extra veggies.
- Delicious as a quick brunch or meatless dinner option.
Nutrition
- Serving Size: 2 eggs with sauce
- Calories: 310
- Sugar: 6g
- Sodium: 640mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 370mg
Keywords: Tomato and Feta Baked Eggs, shakshuka, baked breakfast eggs, easy brunch