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Vegan Lentil Mushroom Stew

A hearty and nutritious stew packed with protein from lentils and fiber from vegetables, perfect for chilly nights.

Ingredients

Scale
  • 1 cup lentils
  • 2 cups mushrooms, sliced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion, diced carrots, and diced celery. Sauté until soft, about 4-5 minutes.
  3. Stir in the minced garlic and sliced mushrooms, cooking until the mushrooms are browned, about 5-7 minutes.
  4. Add the rinsed lentils, vegetable broth, thyme, cumin, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer, covered, for 30-35 minutes until lentils are tender.
  6. Taste and adjust seasoning as needed before serving warm.

Notes

Garnish with fresh herbs or serve with crusty bread. Can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.

Nutrition

Keywords: vegan stew, lentil stew, mushroom stew, comfort food, healthy recipes