Sheet Pan Lemon Herb Chicken and Veggies: Best One Pan Recipe
A bright and flavorful sheet pan lemon herb chicken with tender roasted vegetables an easy, healthy one-pan dinner perfect for busy weeknights.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sheet Pan
- Cuisine: Mediterranean-Inspired
- 4 boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 lemon, sliced
- 2 cups baby potatoes, halved
- 1 cup baby carrots
- 1 cup broccoli florets
- 3 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Fresh parsley for garnish
- 1. Preheat oven to 400°F (205°C) and line a large sheet pan with parchment paper.
- 2. Place chicken breasts on the sheet pan and arrange vegetables around them.
- 3. Drizzle olive oil over everything.
- 4. Sprinkle garlic, oregano, thyme, paprika, salt, and pepper evenly.
- 5. Toss vegetables gently to coat.
- 6. Place lemon slices over the chicken.
- 7. Bake for 25–30 minutes until chicken is cooked through and vegetables are tender.
- 8. Broil for 2–3 minutes if desired for extra browning.
- 9. Garnish with fresh parsley and serve.
Notes
- Swap vegetables based on season or preference.
- Use bone-in chicken for extra flavor (adjust cooking time).
- Leftovers are great for meal prep lunches.
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 410
- Sugar: 5g
- Sodium: 460mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 115mg
Keywords: sheet pan lemon herb chicken, one pan dinner, healthy chicken and veggies, easy weeknight meal